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Life Coach Jay 

InnerGConnoisseur Life Coaching LLC


Win Big With A Life Transformation Kit!

Join my sweepstake for a chance to win two personalized coaching sessions, a best-selling mental health workbook, and a self-reflection journal.

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Your Healing Journey Starts Here!

Welcome to a safe space to tackle trauma and break generational curses free of judgement and worry. I aspire to provide emotional stability while motivating you throughout your healing journey. Book a 1 on 1 session or grab a Mental Health workbook and take the first step!

Let's Connect!

Book The Right Session For You:

Text Coach Jay



Ongoing nonverbal or voice note communication between Coach-Client. Ideal for asocial "Introverted" personalities.

Discovery Call



1 on 1 Coach-Client Conversation used to build connection, discuss topics of Interest and future aspirations. 

30 Day Healing Journey



M-F Based sessions. Sessions Include up to two 1 hour calls a week (8) total for the month, follow-up, questionnaires and 1 on 1 soothing assignments. 

Pep Talk



A quick phone conversation that'll give you a BOOST when you're having "one of those days." We will converse and explore options on how to cope with the situation. 

Quick Question



!! Read Before Purchasing !!

Submit "1" detailed question pertaining to mental health, spirituality, self development, love, success and relationships.

!! BE DIRECT !! Do Not send a paragraph explaining your situation. 

"If all you do Is hold yourself together today, that's enough!" - Coach Jay

What Are Clients Saying?

"Coach Jay is more than a Life Coach! She's the compass that guided me through the stormiest period of my life. During our first session I was overwhelmed by personal and professional challenges. Coach Jays guidance was a lifeline, offering me not only strategies to navigate my difficulties, but also the support and motivation I needed to take the next step." 

Alissa Morgan 

-Client since 2021

" I was at a crossroads in my life, unsure of which path to take. From our very first session, Coach Jay not only provided guidance, but a transformative experience that reshaped my outlook on life."

Ana B.

Beautiful Soul,

I'd like to remind you that every step you've taken has been a part of your journey. Each challenge has been a lesson and It made you the person that you are. I know that healing Isn't easy and It takes a lot of courage and perseverance to face your traumas head-on. Please know that you are not alone. I am rooting for your success! Take comfort In knowing that you are loved and valued. Your testimony could Inspire others to take steps towards their own healing. Remember to be kind to yourself and to celebrate even the smallest victories along the way. Healing Is a process and It comes In many forms. Keep going! With love and support, 

  • Coach Jay

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